Ayurveda Consultations with Mary Flinn 

Ayurveda consultations are used to create balance in a changing world. The philosophy of Ayurveda is rooted in the ancient texts of India. The basis of which is ‘as above so below’. In essence that the structure of the universe is the same as the structure in each one of us. The philosophy is intricately woven in the 5 elements of Ether, Air, Water, Fire and Earth. Each person is a combination of all of these elements and Ayurveda has tools and techniques to discover how to create balance for each individual ‘constitution’. 

The types of constitutions have been divided into 3, Vata (wind/air) Pitta (fire) and Kapha (water/earth). In each session we will deduce which ‘constitution’ you are and apply therapies that will help bring you into balance, body, mind and spirit. We will explore aromatherapy, lifestyle habits, daily routines to add or take away, herbs and dietary changes to create balance and harmony in your life. 

Consultations are $150 and take about 1 -1.5 hours.  Openings are available Mondays and Sundays.  Please email us to set up a consultation at info@pranahouseyoga.com.

More About Mary Flinn:

Mary Flinn is an Ayurveda Consultant certified by the Vedic Institute of Ayurvedic Studies. She has been teaching Yoga for almost 20 years, and has co-directed several yoga centers in NYC including The Kundalini Yoga Center of NY and Satya Yoga Center in Brooklyn NY. She has run numerous teacher training programs in Hatha and vinyasa yoga. Her daily practice has been Ashtanga yoga since 1997 and has been blessed by the Late Shri K. Pattabhi Jois and his Grandson Sharath Rangaswami to teach the first and second series of Ashtanga Yoga. She has studied Yoga philosophy and Pranayama with Dr. Shankaranarayan Jois in Mysore India as well as the teachers at Ananda Ashram in upstate NY for many years. Mary has taught internationally and was a guest teacher in Japan at the Tokyo Yoga conference in 2007. She has traveled extensively through India and Thailand, Japan and Indonesia