Class Types:

Explore a variety of classes at PHY and enjoy each teacher's unique spin on the type.  

Prana House Yoga teacher Monika Brass shares her insight on the Yin Practice, how it complements a rigorous workout regimen and can restore the body to a healthier condition. Care for joints, improve mobility and feel great - Monika teaches Wednesdays at 6pm and Sundays at 4pm.